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Your Healing
Journey
Starts Here 

Bionic Breathwork: A Transformative Journey towards Self-Discovery and Healing

Bionic Breathwork is a powerful and transformative practice that combines deep, rhythmic breathing, evocative music, and neuro-linguistic programming to facilitate profound personal exploration and healing. This innovative technique, developed by Terry Moseley benefits for individuals seeking to enhance their well-being and expand their consciousness.

  1. Deep Emotional Healing: Through the intense breathing process, Bionic Breathwork enables individuals to access and release deeply held emotional traumas and unresolved experiences. It offers a safe and supportive environment for catharsis, allowing for emotional healing and the integration of past wounds.

  2. Expanded Consciousness: Bionic Breathwork provides a unique opportunity to transcend the limitations of everyday consciousness and explore the realms of expanded awareness. Participants often report profound spiritual experiences, including feelings of unity, interconnectedness, and transcendence. These altered states of consciousness can foster personal insights, inspiration, and a sense of purpose.

  3. Stress Reduction and Relaxation: Engaging in Bionic Breathwork induces a deep state of relaxation and activates the body's natural relaxation response. This practice has been shown to reduce stress levels, alleviate anxiety, and promote a sense of calmness and inner peace. By activating the autonomic nervous system, it helps rebalance the body and supports overall well-being.

  4. Self-Exploration and Personal Growth: Bionic Breathwork encourages individuals to explore the depths of their psyche and gain insights into their inner selves. It can uncover hidden aspects of one's personality, reveal limiting beliefs, and facilitate personal growth and self-awareness. Participants often report a greater sense of clarity, purpose, and direction in their lives after engaging in this practice.

  5. Enhanced Creativity and Intuition: The expanded states of consciousness induced by Bionic Breathwork can unlock dormant creative potential and enhance intuition. Many artists, writers, and musicians have found inspiration and breakthroughs in their creative process through this practice. By tapping into the unconscious mind, individuals can access new perspectives, innovative ideas, and heightened artistic expression.

  6. Community and Connection: Bionic Breathwork workshops and retreats provide a supportive and nurturing community environment. Participants often form deep connections with others on the same transformative journey, fostering a sense of belonging and shared understanding. This sense of community can be immensely healing and supportive throughout the process.

Bionic Breathwork offers a profound pathway for self-discovery, healing, and personal transformation. It is a non-invasive and non-pharmacological approach that respects the innate wisdom of each individual. Whether you seek emotional healing, spiritual growth, or self-exploration, this powerful practice can guide you on a journey of self-discovery, wholeness, and profound inner transformation.

USING ONLY YOUR BREATH

IMPROVE

YOUR MENTAL AND PHYSICAL
WELL BEING

Women Practicing Yoga

Benefits of Breathwork:

  • Relief of Stress

  • Anti-Inflammatory

  • Anti-Aging

  • Relief of Anxiety

  • Rewire Adaptive Response to Stored Trauma

  • Balance Hormones

  • Relieve Chronic Pain

  • Explore Non-Ordinary States of Consciousness

  • Increase Creativity

  • Competitive Edge/Peak Performance

  • Release Toxins from the Body

  • Improve Sleep

  • Aid Digestion

  • Increase Sex Drive

  • Transformational

  • 100% Natural - No Big Pharma or Plant Medicine (Leaves You in Control)

  • Boosts Mood

Upcoming Events

  • SPN Lifestyle - Mind + Soul Expansion Retreat
    SPN Lifestyle - Mind + Soul Expansion Retreat
    Sun, Oct 01
    IBIZA
    Oct 01, 12:00 PM AST – Oct 05, 12:00 PM AST
    IBIZA, Diseminado P 8 San Carlos, 41, 07850, Illes Balears, Spain
    We invite you to discover and deeply connect with your spiritual self in a serene setting at this peaceful retreat located on the Balearic Island of Ibiza, considered to be one of the most spiritual destinations on earth.
  • BIONIC BREATHWORK IN PERSON CLASS SOHO YOGA
    BIONIC BREATHWORK IN PERSON CLASS SOHO YOGA
    Sun, Oct 15
    Hermosa Beach
    Oct 15, 6:30 PM – 7:45 PM
    Hermosa Beach, 1242 Hermosa Ave, Hermosa Beach, CA 90254, USA
    Bionic Breathwork takes you on a journey of profound inner exploration. The combination of deep, rhythmic breathing and evocative music creates a powerful catalyst for emotional release, self-discovery, and spiritual insights.
  • BIONIC BREATHWORK IN PERSON CLASS SOHO YOGA
    BIONIC BREATHWORK IN PERSON CLASS SOHO YOGA
    Sun, Nov 12
    Hermosa Beach
    Nov 12, 6:30 PM – Nov 13, 7:45 PM
    Hermosa Beach, 1242 Hermosa Ave, Hermosa Beach, CA 90254, USA
    Bionic Breathwork takes you on a journey of profound inner exploration. The combination of deep, rhythmic breathing and evocative music creates a powerful catalyst for emotional release, self-discovery, and spiritual insights.
  • Transformational Costa Rica Wellness Retreat
    Transformational Costa Rica Wellness Retreat
    Mon, Mar 25
    Uvita
    Mar 25, 2024, 12:00 PM – Mar 30, 2024, 12:00 PM
    Uvita, 1 Rancho Pacifico Road, Provincia de Puntarenas, Uvita, 00000, Costa Rica
    Relax, recharge and rediscover your true purpose in luxury.

Breathwork is for you if…

  • You want to take action to change your life

  • Need relief from stress and anxiety and don't want to rely on pharmaceuticals

  • Are open minded to the healing capabilities of the human body

  • Want to move away from addictions to drugs, alcohol, sex, work, food

  • Want to explore the depths of your unconscious mind

  • Want to explore passion and purpose 

  • Want to show up as a better parent, partner, friend, boss, co-worker

  • Want to live in joy and gratitude 

  • Want to let go of grief and despair that may be holding you back

  • Want to manifest the life you know you deserve

  • Want to create a legacy story you are proud of

  • Want to tap into your intuition

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Change Requires Action 

You can't expect change without action. If you are not willing to take this one simple risk free step to move the needle, then ask yourself, "What are you waiting for?"  Do you want to spend one more day not living your optimal life?  Do you want to look back one year from today where you are still stressed, still stuck, and still unhappy?  If you do not take action, the only guarantee you have is that nothing will change.  Nobody is coming to save you. You need to be willing to save yourself. Change can be scary.  You got this!  You are stronger than you know. 

You are in qualified hands.
Terry Moseley

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Certified Breathwork Facilitator 

Certified Yoga Instructor 

Certified Life Coach

 NLP Practitioner

EFT Practitioner

BioHacker

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  • What can I expect from a breathwork class?
    Whether you are new to breathwork or a seasoned practitioner, a Bionic Breathwork session promises to be a one of a kind experience that can transform your life. All you need to do is keep an open mind and heart. During the session you will be laying on your mat and listening to music and breath queues from the facilitator. The Bionic Breathwork method of conscious circular breath is backed by science with quantifiable results! You will go through some physiological changes by offloading CO2 which results in making your blood more alkaline. In turn, your brain activity shifts and we notice less activity in the frontal cortex (home of the ego). With the chatter of your monkey mind on mute, you will be able to access deeper layers of consciousness. Don't be surprised if you cry, laugh, scream, and come out feeling lighter and better than ever. You are in control of your session at all times and if things start getting too intense you can just return to breathing deeply in and out of your nose. Hold on tight - it's a wild ride!
  • Can Breathwork Replace Therapy?
    Talk therapy can be extremely helpful and we do not suggest that breathwork can replace therapy. However, breathwork can take you deeper into your subconscious mind than therapy. You may have stored trauma that you are unable to recall. If you don't know WHAT you need to address in talk therapy then you will never be able to get to the root cause of your issue. Breathwork helps uncover the root cause and then you can start working on that with your talk therapist.
  • Can anyone do Breathwork? Is Breathwork safe?
    Breathwork is very safe! There are currently ZERO reported cases of any injuries from breathwork. That said, if your condition falls into any of the categories below, please consult with your doctor prior to attending a breathwork class: Contraindications: Cardiovascular Issues Epilepsy/Seizure Disorders Recent Injury Surgery Glaucoma Uncontrolled High Blood Pressure Osteoporosis Bipolar Depression Severe Mental Illness History of Aneurysms Any One Under Age 16 Pregnancy Asthma - Please Bring Inhaler
  • Can Breathwork get me off of my depression medication?
    Breathwork can help you release and treat root causes of depression and anxiety. It is entirely possible that doing breathwork can reduce or eliminate the need for anti depression/anti anxiety medications. However, please ALWAYS check with your doctor and come up with a medically supervised program to get off of your meds.
  • Can I do breathwork with my children?
    Breathwork is not recommended for children under 14 years old. Bionic Breathwork (holotropic) is powerful and can uncover things that children may not have the capacity to deal with at a young age. However, other types of breathwork that down regulate to get the body into the parasympathetic nervous system is safe for all ages.
  • Can breathwork help couples?
    YES! Absolutely. Having a profound and transformational experience TOGETHER can open up better understanding and compassion with your partner.
  • Can Breathwork help my chronic pain?
    Yes! Unresolved trauma and fear acts like a parasite that gets stuck in our body causing chronic pain, unease and disease. Breathwork can clear these parasites and open up your energy channels alleviating chronic pain. Breathowrk moves emotion and energy so that you can function optimally.
  • Can breathwork help me lose weight?
    If the root cause of your weight retention is emotional eating then breathwork can help you drop the weight by healing the past issues and unhealthy associations with food.

A Little About Your Facilitator

As a lover of learning and exploration, Terry is always seeking the next best thing in health and wellness. A deep dive into biohacking eventually led her to her first breathwork class. Terry had such an intense transformation during that first class that she knew that it would become her life's passion to share breathwork with the world. She went on to develop a highly curated style of breathwork called Bionic Breathwork. Bionic Breathwork is a mind-blowing experience using a method of active conscious connected circular breathing.   This style of breathwork is scientifically proven to produce a physiological change in your body/mind that allows you to access non ordinary states of consciousness where the monkey brain and ego turn off and the less active parts of the consciousness take over.  Benefits of Bionic Breathwork include, healing past trauma, reduction of stress and anxiety, healing chronic pain, balancing hormones, increasing intuition, and improving sleep. The session will leave you with a deep sense of self love, joy and gratitude.

 Terry’s upbeat and energetic teaching style demystifies the practice and makes it fun and accessible to all. Terry lives in beautiful Los Angeles, CA and when not doing breathwork you will find her at the beach or traveling the world on a quest to find the next best bio hack.

Terry’s credentials include Certified Breathwork Facilitator, Certified Yoga Instructor, Certified Life Coach, NLP Practitioner, EFT Practitioner

We Guarantee Our Results! 

MOST PEOPLE GET RESULTS IN THEIR VERY FIRST BREATHWORK CLASS - IF YOU DO NOT, THEN WE WILL GLADLY REFUND YOUR MONEY - WE ARE INVESTED IN YOUR SUCCESS 

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