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Sun, Feb 18

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SOHO YOGA

LIVE IN PERSON BREATHWORK SOHO YOGA HERMOSA BEACH

SOMATIC TRANSFORMATIONAL BREATHWORK

LIVE IN PERSON BREATHWORK SOHO YOGA HERMOSA BEACH
LIVE IN PERSON BREATHWORK SOHO YOGA HERMOSA BEACH

Time & Location

Feb 18, 2024, 6:30 PM – 7:45 PM

SOHO YOGA, 1242 Hermosa Ave, Hermosa Beach, CA 90254, USA

About the event

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Come experience the many benefits of Bionic Breathwork: • Self-Exploration: Bionic Breathwork can provide a powerful means for individuals to explore their inner world, uncover repressed emotions, and gain insight into their psychological and spiritual aspects. • Emotional Healing: It may help release and process deep-seated emotions and unresolved traumas, leading to emotional healing and a greater sense of well-being. • Spiritual Growth: Many people report experiencing profound spiritual or mystical experiences during Bionic Breathwork sessions, which can lead to greater self-awareness. • Stress Reduction: Deep, controlled breathing can induce relaxation and reduce stress, participants feel calmer and more centered. • Enhanced Creativity: Some individuals find that Bionic Breathwork can unlock creative potential and lead to innovative thinking. • Physical Benefits: The practice may improve respiratory function, increase oxygenation of the body, and support overall physical well-being. • Self-Acceptance: Bionic Breathwork can promote self-acceptance and self-love, fostering a positive self-image and increased self-esteem. • Integration of Psychedelic Experiences: For those who have had powerful psychedelic experiences, Bionic Breathwork can help integrate these experiences into daily life and make sense of the insights gained. • Community: Group Bionic Breathwork sessions create a supportive and safe community environment, which can be therapeutic in itself and foster a sense of belonging. • Holistic Healing: It's considered a holistic approach that addresses the interconnectedness of the mind, body, and spirit, promoting overall well-being. • Personal Growth: Many people find that Bionic Breathwork sessions lead to personal growth, increased self-awareness, and a greater sense of purpose. • Catharsis and Emotional Release: The deep breathing and intense emotional experiences during sessions can lead to catharsis and emotional release, offering a sense of relief and mental clarity. • Healing Trauma: It is often used as a tool to work through past traumas, as the altered states of consciousness can provide a safe space to process and heal deep-seated wounds.

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