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Thu, Mar 14

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Redondo Beach

LIVE IN PERSON BREATHWORK BEACH LIFE FITNESS

SOMATIC TRANSFORMATIONAL BREATHWORK

LIVE IN PERSON BREATHWORK BEACH LIFE FITNESS
LIVE IN PERSON BREATHWORK BEACH LIFE FITNESS

Time & Location

Mar 14, 2024, 7:00 PM – 8:15 PM

Redondo Beach, 308 1/2 S Catalina Ave &, 312 S Catalina Ave ste e, Redondo Beach, CA 90277, USA

About the event

SIGN UP HERE 

This link will take you to an external Beach Life Fitness Sign Up platform.  Please be patient as this is an external link so you have some steps to go through to sign up.  It will be worth the effort, I promise.  The session fee is $35 for members (of Beachlife Fitness) and $45 for non mmebers.  You will 100% get your money's worth and an experience like none other!

Come experience the many benefits of Bionic Breathwork: • Self-Exploration: Bionic Breathwork can provide a powerful means for individuals to explore their inner world, uncover repressed emotions, and gain insight into their psychological and spiritual aspects. • Emotional Healing: It may help release and process deep-seated emotions and unresolved traumas, leading to emotional healing and a greater sense of well-being. • Spiritual Growth: Many people report experiencing profound spiritual or mystical experiences during Bionic Breathwork sessions, which can lead to greater self-awareness. • Stress Reduction: Deep, controlled breathing can induce relaxation and reduce stress, participants feel calmer and more centered. • Enhanced Creativity: Some individuals find that Bionic Breathwork can unlock creative potential and lead to innovative thinking. • Physical Benefits: The practice may improve respiratory function, increase oxygenation of the body, and support overall physical well-being. • Self-Acceptance: Bionic Breathwork can promote self-acceptance and self-love, fostering a positive self-image and increased self-esteem. • Integration of Psychedelic Experiences: For those who have had powerful psychedelic experiences, Bionic Breathwork can help integrate these experiences into daily life and make sense of the insights gained. • Community: Group Bionic Breathwork sessions create a supportive and safe community environment, which can be therapeutic in itself and foster a sense of belonging. • Holistic Healing: It's considered a holistic approach that addresses the interconnectedness of the mind, body, and spirit, promoting overall well-being. • Personal Growth: Many people find that Bionic Breathwork sessions lead to personal growth, increased self-awareness, and a greater sense of purpose. • Catharsis and Emotional Release: The deep breathing and intense emotional experiences during sessions can lead to catharsis and emotional release, offering a sense of relief and mental clarity. • Healing Trauma: It is often used as a tool to work through past traumas, as the altered states of consciousness can provide a safe space to process and heal deep-seated wounds.

SIGN UP HERE

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